Kids' Yoga

Saturday | 10:30 a.m. to 11:30 a.m.

This fun, warm and welcoming practice introduces children ages 5-12 to yoga teaching flexibility and strength as well as self-soothing breathing techniques. Practicing yoga poses encourages children to clear their mind and focus on the effort, building self-confidence and coordination while teaching respect for self and others. This focus translates to the ability to act and behave mindfully and with compassion, to be brave, to know happiness and to find an inner peace – all achieved while the children dream, laugh and foster their imaginations.

• Offered weekly from March 18 to April 15
• Complimentary for resort guests
• Reservations are not required
• Please meet at the Motion Studio