Winter Solstice Yoga Flow

Thursday, December 21
8:30am-9:30am with Katie

During the Winter Solstice the sun appears to stand still before it changes direction. We too stand still; we pause and look back over the journey that we have taken over the dark half of the year. Join us during this yoga practice as we reflect upon what we have learned along the way and consider what wisdom we will be taking with us into the new solar year. Moving the body but also finding stillness ready to change direction into the sun.

• Complimentary for resort guests
• Reservations are not required